Short vs. Long vs. Periodized Static Stretching Bouts for Enhancing and Maintaining Range of Motion in Upper and Lower Extremities in Healthy Women

Volume 4, Issue 1, Spring 2026, Pages 95-108

kiana Sadat Hosseini Noushirvani, Farahnaz Amirshaghaghi, mahdiyeh zamankhanpour, rahman soori

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